Rachael KraMerJan 15, 20233 min readSleep well. Be well.Several sleepless nights + being around sick kids = I ended up getting run down or sick. My husband, Tom, was also around sick kids, &...
Rachael KraMerNov 17, 20202 min readYou Know What's Been Heavy on my Heart Lately ....Autoimmune. It’s been Heavy on my heart lately. These last few months I’ve had multiple patients with autoimmune conditions. Some knew...
Rachael KraMerNov 3, 20202 min readIt's Easy to Look Tall in a Crowd of Short PeopleI recently posted in a social media post about a patient that I was looking forward to meeting with. It's been 2 years since she's had...
Rachael KraMerOct 23, 20201 min readIt's That Time of Yearℂ𝕠𝕝𝕕, 𝕗𝕝𝕦, 𝕤𝕥𝕦𝕗𝕗𝕪/𝕣𝕦𝕟𝕟𝕪 𝕟𝕠𝕤𝕖 𝕒𝕟𝕕 𝕤𝕠𝕣𝕖 𝕥𝕙𝕣𝕠𝕒𝕥... It’s that time of year for all. Are you the person...
Rachael KraMerOct 20, 20203 min readTake Action Early! Be Well. Stay Well.Mitochondria ... the powerhouse of our cells. Mitochondria are bean shaped organelles inside our cell that generate most chemical energy...
Rachael KraMerOct 13, 20202 min read𝐸𝓃𝑒𝓇𝑔𝓎. 𝐹𝓊𝑒𝓁. 𝐹𝑜𝑜𝒹. 𝑀𝑒𝒹𝒾𝒸𝒾𝓃𝑒. 𝒢𝑜𝑜𝒹𝓃𝑒𝓈𝓈!𝐸𝓃𝑒𝓇𝑔𝓎. 𝐹𝓊𝑒𝓁. 𝐹𝑜𝑜𝒹. 𝑀𝑒𝒹𝒾𝒸𝒾𝓃𝑒. 𝒢𝑜𝑜𝒹𝓃𝑒𝓈𝓈! .... But if your body is lacking something you may not be reaping...