Rachael KraMerMar 18, 20203 min readMake sure to strengthen your immune system!Now more than ever, it is important to make sure your immune system is strong. There are some tried and true things I have done with my fami
Rachael KraMerJan 5, 20202 min readNot All Things Are Created EqualWhy My Goodness! Kombucha? Have you ever asked yourself that or had a friend or family member ask and wondered how to answer them? I...
Rachael KraMerJun 5, 20182 min readTest Your pH Knowledge, and How it Affects Your HealthDo you ever wonder how the pH of our body affects our health? Test your knowledge on these items on these items below to see how this...
Rachael KraMerApr 9, 20182 min readSpring is in the airAlthough it is snowing, almost mid-April, in MN ... I am starting my spring Kombucha brew! I bought hibiscus tea, waited out the first...